2010-2011 Registration at Farmingdale High School Pool 9/2/2010 read more »
LIE July 2010 Summer Sizzler (July 17 - 18) Meet Results have been posted 7/20/2010 read more »
2010 Junior Olympics LC Entries have been posted 7/18/2010 read more »
LIE Jamboree Meet Results (June 19-20) have been posted. 6/22/2010 read more »
Summer Schedule 6/4/2010 read more »
Letter from Coach Bill 1/27/2010
Learning to Prepare for the Best 1/16/2010
